By now you should already know that one of the biggest rules for successful GFCF cooking is keep it simple. But it’s important to note that this doesn’t just apply to ingredients, it applies to the meal as a whole. Meat + Veggie + Starch = Dinner. Doesn’t need to be any more complicated than that. It was only in the 60s that cooking became all about “one-pot dinners” and “convenience foods,” and in my personal opinion there’s not a whole lot from the 60s worth salvaging, you know? Might as well throw the baby out with the bathwater after all.
What was I saying? Oh yes: meat. A basic, well-seasoned piece of meat is such a rarity these days, people will think you’re some sort of brilliant gourmet for serving it, and marvel at your minimalist elegance. This here is about 2 pounds of beef brisket, with a dry rub of spices pressed into it. What spices you ask? Well, it’s brown sugar, paprika, chili powder, salt, and pepper. 2 Tablespoons each. What I like to do is mix all the spices on the surface of a large plate, and then just lay the meat down on the plate on all sides. I really should have gotten a picture of this, I know, but my hands were all covered in meat juice, and then one of the kids needed something, and somehow I got distracted and forgot.
Anyway, if you’ve got the time to let your meat sit with the spice rub for a few hours, great; if not, don’t sweat it. When you’re ready, place the brisket in a dutch oven or crock pot (but really, a dutch oven is better. I won’t quibble about the color, they have red and brown, too, if for some strange reason you don’t agree with me that my blue one is the most beautiful thing ever. The important thing is that enamel surface on the inside.) Make sure you lay the meat fat side up.
Pour in about 1 1/2 cups of Pacific Foods beef broth. [As always, my brands were GFCF at the time of posting, but manufacturers can change formulas without notice. Always check your labels.] If necessary, add some water to the pot until the liquid is at least an inch deep, and make sure to lift the edges of the meat a bit so it can flow underneath. Then just put the lid on and stick it in a 325 degree oven for 3-4 hours (or set your crock pot to high for that amount of time, if you insist on doing it that way.)
Man, I wish I could tell you how good my house smells right now. When it’s time for dinner, just drench the top of your meat in Sweet Baby Ray’s barbecue sauce. There are other GFCF barbecue sauces available too, but as a Texan, I have to tell you: this stuff is the real deal. If it’s available in your area, this is the product you want.
See? That is some fine barbecue brisket right there. Serve this with smashed potato salad, and you’ll have a positively mouth-watering meal that no one will even suspect is GFCF.
Happy Eating!
Brisket
2 TBS brown sugar
2 TBS McCormick’s paprika
2 TBS McCormick’s chili powder
2 TBS salt
2 TBS pepper
1-2 lbs. beef brisket
1 1/2 cups Pacific Foods beef broth
1 cup Sweet Baby Ray’s barbecue sauce
Woot, that looks good!
“Meat + Veggie + Starch = Dinner” You forgot the dessert, even TV Dinners had dessert. ;o)
Made this for a nice Sunday dinner and everyone loved it!!! It was super easy, which made it even better! I love a meal like this in the fall that can slow cook itself for a good chunk of the day. Makes “go-time” a breeze when you have 3 young kids hanging on your legs while you prep the rest of the meal. 😉