Crab Stuffed Mushrooms

Have you ever been at a party with nice hors d’oeuvres, and thought to yourself, “Man, I wish I could just eat a whole meal’s worth of these things…” Well, to paraphrase a Southern saying that’s too crass to be printed in a family-friendly blog, let’s wish in one hand and cook in the other, and see which one fills up first!

 

You can easily make this an appetizer recipe too, if you happen to be lucky enough to have a party to attend. Just put the stuffing we’re going to make into a bunch of small mushrooms instead of 4 big portabellas. Portabellas will need a few minutes of pre-baking, though, so if you are keeping this meal all to yourself, then brush them with a little olive oil, and put them in the oven for 5 minutes at 350 degrees while you mix up the rest of it.

 

Can’t have crab stuffing without crab, can you? Important note: fake crab, sometimes labeled as “krab” but more often masquerading as the real thing, is made with wheat. Lots of it. Those crab sticks that go in sushi rolls are a prime example, they are jam-packed with gluten. Most of the crab you see in the market these days is going to be the fake stuff, so be very careful to choose a container that is only 100% real crab meat. You’ll want about 6 to 8 ounces of it.

 

Finely dice half of a red onion. Red onions tend to be stronger than white, which is good if you’re trying to balance a strong flavor like crab. But if you don’t like a lot of onion flavor, you can substitute a white one, or even sautee it before adding it in so it can caramelize a bit. Did you know that process is called pyrolysis? Well it is.

 

Slice up 2 green onions, and add them to your bowl along with 1 teaspoon of minced garlic, 1 teaspoon of lemon juice, and 1/2 teaspoon of Lea & Perrins worcestershire sauce. [As always, the brands I use were GFCF at the time of posting, but manufacturers can change recipes without warning. Always check your labels!]

 

Dump in 1 teaspoon of parsely, 1 teaspoon of dill…

 

1/4 teaspoon of salt, and 1/4 teaspoon of pepper.

 

Now then, mix it all together with 1/2 cup Hellman’s mayonnaise. You can add a little more if the consistency is too dry, but don’t try to take any out because that totally won’t work.

 

Spoon your mixture into your mushrooms, be they big portabellas or little creminis.

 

Sprinkle with crushed Rice Chex or your preferred brand of gluten-free breadcrumbs, and bake them at 350 for about 12 minutes. Little ones may be done a minute or two sooner, big ones may take a minute or two longer. Serve them to your guests or eat them all yourself, I won’t tell.

 

Happy Eating!

 

Crab Stuffed Mushrooms

4 portabella mushrooms, or about 36 cremini mushrooms
6-8 oz container of 100% crabmeat
1/2 small red onion
2 green onions
1 tsp minced garlic
1 tsp lemon juice
1/2 tsp Lea & Perrins worcestershire
1 tsp parsley
1 tsp dill
1/4 tsp salt
1/4 tsp pepper
1/2 cup Hellman’s mayonnaise
1/4 cup crushed Rice Chex